Not for the reasons people often think. Most of my clients come in because they are going through a difficult time in their lives. An illness, job transition, or some other major change may trigger a period of negative moods or ineffective behaviors. A sense of being "stuck" in a frustrating pattern, despite one's own efforts to fix it, is often the feeling that leads to a call for an appointment.

Are you experiencing problems achieving important goals in your personal life, family life, or career? Has your enjoyment or quality of life been affected by stress, illness, poor concentration or troubling thoughts or emotions?

Are you having difficulty being effective in your job, education or personal interests due to problems with concentration and organization?

Do these problems lead you to feel frustrated with yourself and keep you from enjoying life as you once did? Are the problems interfering in your satisfaction with relationships and work, or with your ability to make good decisions about your physical health and well-being?